All Articles Page 48 of 48
-
Supplements6 Best Inositol Supplements (2026): PCOS, Sleep & Anxiety
Compare myo-inositol vs D-chiro-inositol for PCOS, insulin sensitivity and anxiety. Top 2026 picks ranked by evidence and value.
-
SupplementsLion's Mane vs Reishi: Top Picks Ranked
Lion's mane vs reishi compared head-to-head — cognitive benefits, immune support, sleep, dosage, and which is worth buying. Evidence-based breakdown with.
-
SupplementsBest Psyllium Husk Supplement 2026: Fiber & Gut Health
The best psyllium husk supplements ranked by dose, purity, and evidence. NOW Foods, Metamucil powder, and capsule options compared with G6 composite scoring.
-
SleepBest Sleep Stack 2026: L-Theanine + Magnesium L-Threonate + Valerian Root
The science-backed sleep stack: L-Theanine (alpha waves), Magnesium L-Threonate (NMDA + GABA), and Valerian Root (GABAergic). Top products for each slot ranked by evidence and quality.
-
Supplements5 Best Thermogenic Supplements for Women (2026): What Research Actually Supports
Women respond to thermogenics differently than men. This guide covers the 5 best fat-burning supplements for women based on sex-specific evidence, dosing, and formulation.
-
SupplementsSupplement Cost Per Serving: 50+ Brands Compared (2026)
We analyzed 736 supplements across 21 categories to find which cost the most — and least — per serving. Real Amazon pricing data, 2026.